What's In Season, September & October

FRUITS

Apples•

Beets•

Grapes

Pears

Plums

Raspberries

HERBS

Parsley

Rosemary

Tarragon

Thyme

VEGGIES

Beets

Broccoli

Brussels Sprouts

Cabbage

Carrots

Cauliflower

Chard

Dry Beans

Eggplant

Fennel

Garlic

Kale

Leeks

Lettuce

Mesclun Greens

Onions

Peppers

Potatoes

Pumpkins

Spinach

Sweet Potatoes

Winter Squash

SPOTLIGHT ON CARROTS:

7 Underrated Carrot Combos:

1. Sauteed Ginger, Carrots and Kale

2. Apple and Carrot Salad

3. Roasted Carrot, Squash and Sweet Potato Soup

4. Carrot-Apple-Ginger Smoothies

6. Carrots with Anchovies, Garlic and Parsley

7. Carrot Cake, of course!