This kale smoothie packs a day's worth of fruits and veggies. (You may want seconds).
About this recipe
“This has been our signature juice from the day we opened in May of 2014,” Cristina says. “A fresh juice revitalizes cells and instantly gives you energy and can be your daily dose of fruits and veggies. Per calorie, kale has more iron than beef and more calcium than milk. Kiwi has more potassium than a banana and more vitamin C than an orange. Limes are alkaline rich and can help balance alkalinity in the body.”
Instructions
Makes 2 hearty servings
3 apples (Juicin’ Jar prefers local apples from Saratoga Apple)
1 organic kiwi
½ organic lime
3 organic kale leaves
1 cup organic spinach
To make the juice:
Before you begin, wash all produce very carefully. Peeling is not necessary.
Process all the ingredients through the juicer and go!
