Overnight Blueberry Maple Yog-oats

Prepare this the day before for a healthy ready-to-go breakfast or treat.

By / Photography By | July 02, 2018

Ingredients

SERVINGS: 4 Entree Serving(s)
  • 1 cup whole-grain oats (or use old-fashioned oats; I used local oats from Wild Hive Farm)
  • 1 cup full fat yogurt (regular or Greek plain from Maple Hill Creamery)
  • 1 cup full fat milk (can also use coconut or almond)
  • 2 teaspoons maple syrup (dark/very dark)
  • 1 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 1 pint blueberries
  • Pinch of salt

Instructions

Mix all ingredients in a large bowl, until well combined. Scoop mixture into 4 small glass jars (about 1 cup each.) Place in refrigerator and let sit for 24–48 hours.

Ingredients

SERVINGS: 4 Entree Serving(s)
  • 1 cup whole-grain oats (or use old-fashioned oats; I used local oats from Wild Hive Farm)
  • 1 cup full fat yogurt (regular or Greek plain from Maple Hill Creamery)
  • 1 cup full fat milk (can also use coconut or almond)
  • 2 teaspoons maple syrup (dark/very dark)
  • 1 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 1 pint blueberries
  • Pinch of salt
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