Grilled Chicken Wings with Blueberry Jalapeño Barbecue Sauce

The sweet and spicy blend of the barbecue sauce adds a seasonal twist to these chicken wings.

July 02, 2018

Ingredients

SERVINGS: 2 Entree Serving(s)
For the Sauce
  • 2 tablespoons extra-virgin olive oil
  • 3 cloves garlic, diced
  • ¼ cup red onion, diced
  • 1 jalapeño pepper, diced (omit seeds if you prefer sauce less heat)
  • 15 ounces canned tomato sauce (puréed tomatoes)
  • ½ teaspoon cumin
  • 1 pint blueberries
  • 2 tablespoons maple syrup (dark/very dark)
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 teaspoon salt
  • 1 teaspoon ground cinnamon
  • ½ teaspoon ground black pepper
  • ½ teaspoon dried oregano
  • ½ teaspoon turmeric
For the Wings
  • 2 pounds chicken wings, separated
  • ½ teaspoon salt
  • ¼ teaspoon black pepper, ground

Preparation

For the Blueberry Jalapeño Barbecue Sauce

Heat olive oil in a medium saucepan over medium heat. Add garlic, onion and jalapeño and sauté for 4–5 minutes to soften. Add the rest of the ingredients and stir to combine. Bring mixture to a boil and then lower heat and allow to simmer for 1 hour, stirring often. Turn off heat and remove from burner. Using a hand blender, blend sauce on high for 30 seconds until smooth. (May also use a blender or food processor to combine.)

For the Chicken Wings

Preheat grill to medium-high. In a large bowl, toss wings with coconut oil and salt and pepper to coat evenly. Place wings on grill on medium to medium-high heat. Grill for 5 minutes, then flip and cook for an additional 5–10 minutes until internal temperature reaches 170°. Remove from grill and place in glass dish, cover with about 1 cup of Blueberry Jalapeño Barbecue sauce, toss to coat evenly.

Ingredients

SERVINGS: 2 Entree Serving(s)
For the Sauce
  • 2 tablespoons extra-virgin olive oil
  • 3 cloves garlic, diced
  • ¼ cup red onion, diced
  • 1 jalapeño pepper, diced (omit seeds if you prefer sauce less heat)
  • 15 ounces canned tomato sauce (puréed tomatoes)
  • ½ teaspoon cumin
  • 1 pint blueberries
  • 2 tablespoons maple syrup (dark/very dark)
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 teaspoon salt
  • 1 teaspoon ground cinnamon
  • ½ teaspoon ground black pepper
  • ½ teaspoon dried oregano
  • ½ teaspoon turmeric
For the Wings
  • 2 pounds chicken wings, separated
  • ½ teaspoon salt
  • ¼ teaspoon black pepper, ground
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