Laura Ligos

Laura Ligos is a registered dietitian with a passion for “real” food. Laura loves teaching her clients and followers how to eat healthy food that makes them feel great and leaves them satisfied. Find more from her at TheSassyDietitian.com, and on iTunes with her podcast Nutrition Genius Radio.

More from this Contributor

Blueberry Recipe Round-up

Overnight Blueberry Maple Yog-oats

Summer Salad with Blueberry Maple Balsamic Vinaigrette

Blueberry Lemonade Spritzer

Red, White & Blueberry Ice Cream Pie

Sweet Potato Soufflé Casserole

Spicy Sweet Potato Fries With Homemade Curry Ketchup

Quick and Easy Microwaved Sweet Potatoes

Sweet as a Potato

Apples to Apples

Cinnamon Pork, Apple and Onion Casserole

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